Alder Creek Kayak & Canoe :: A Basic Stand Up Paddle Board Lesson
By Dave Slover
Here are some basic things we learned from the week. SUP boards have a lot in common
with kayaks as far as basic hull design.
#1 The board should be at least a few liters of volume higher than the weight of the
rider. I weigh 235 lbs and there are only a few boards that are big enough for my
weight. My wife Suzi weighs 122 lbs, she can paddle all of the boards and finds just
about all of them stable. Suzi and my 80 lbs son Joey could tandem ride my board and
still have plenty of buoyancy leftover.
#2 Longer thinner boards (27″ – 29″ wide) are faster for a given volume but not as
stable. Wide boards (30″ to 33″ wide) are stable but slow going forward. Just like
kayaks.
#3 Surf boards are different than cruising boards are different than touring boards
are different than inflatable boards.
#4 Rocker profile (the banana shape of the hull) is important. Wave boards need nose
rocker and a thin tail with three fins, cruisers or touring boards need a wider tail
for stability rocker is not as prolific.
#5 It is important to pick the correct board for the projected use that is sized
right for the user. When I get on a small board I fall off and get frustrated. When
Joey is on an adult board with too long a paddle he is unable to maneuver well or
travel efficiently or catch any waves.
#6 The paddle should be light, strong and about 6″ taller than the paddler.
#7 This is a great family sport/activity.
#8 Core body exercise is at the heart of SUP.




Posted to PDX Kayaker